This week I did a couple local rides both on the bike and the recumbent trike, some time on the trainer, and a 100 mile ride to Spartanburg.

Sunday – 2.59 miles – Recumbent Trike tryout

Monday – 10.6 miles – Bike

Monday – 9.98 miles – Recumbent Trike

Monday – 16.2 miles – Trainer

Tuesday – 10.25 miles – Recumbent Trike

Tuesday – 10.27 miles – Bike

Tuesday – 16.4 miles – Trainer

Friday – 102.3 miles – Bike to Spartanburg, SC

TOTAL 178.59 MILES