Thursday, October 4, 2018

I extended my normal “during-the-week route.” It felt good to go on a nice ride.

Distance: 15.12MI
Total time: 1:07:42
Average Speed: 13.4MPH
Elevation Gain: 757FT
Avg. Heart Rate: 150BPM
Max Heart Rate: 173BPM
Active Calories: 796CAL
Total Calories: 937CAL